ガルシニア
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出典: フリー百科事典『ウィキペディア(Wikipedia)』 (2024/03/10 03:00 UTC 版)
ガルシニアとはガルシニアカンボジア(Garcinia gummi-gutta; シノニム: Garcinia cambogia)というフクギ科の植物の果実成分の由来物である。食欲を調整し脂肪合成を抑制するとされる。ガルシニアに含まれるヒドロキシクエン酸(HCA:hydroxycitric acid)には脂肪蓄積抑制作用、グリコーゲン蓄積促進作用、脂肪分解作用があるとされるため、ガルシニアエキスがサプリメントの原料として使用される。ラット試験において多量摂取による有害性が確認されている一方、問題なかったという実験結果もある。
- ^ a b Deepu, S. & Geethakumary, M.P. (2020). Garcinia gummi-gutta. The IUCN Red List of Threatened Species 2020: e.T117894456A117894469. doi:10.2305/IUCN.UK.2020-3.RLTS.T117894456A117894469.en. Downloaded on 25 July 2021.
- ^ a b c POWO (2019). Plants of the World Online. Facilitated by the Royal Botanic Gardens, Kew. Published on the Internet; http://www.plantsoftheworldonline.org/taxon/urn:lsid:ipni.org:names:427982-1 Retrieved 25 July 2021.
- ^ a b c d e f g 熱帯植物研究会 編 編「ゴラカ G. cambogia Desr.」『熱帯植物要覧』(第4版)養賢堂、1996年、122頁。ISBN 4-924395-03-X。
- ^ a b Clough, B. (1892). A Sinhalese-English Dictionary. Kollupitiya, Colombo: Wesleyan Mission Press. p. 170
- ^ Ishii Y et al., Safety of Garcinia cambogia Extract in Healthy Volunteers : High-Dose administriction study II., J. Oleo Sci., 52(12), 663-671 (2003)
- ^ van Loon L. J. et al., Effects of acute (-)-hydroxycitrate supplementation on substrate metabolism at rest and during exercise in humans., Am J Clin Nutr;72:1445–50 (2000).
- ^ Kovacs E. M. et al., The effects of 2-week ingestion of (-)-hydroxycitrate and (-)-hydroxycitrate combined with medium-chain triglycerides on satiety, fat oxidation, energy expenditure and body weight., Int. J. Obes. Relat. Metab. Disord. 25, 1087-1094 (2001)
- ^ Tomita K. et al.,(-)-Hydroxycitrate ingestion increases fat oxidation during moderate intensity exercise in untrained men., Biosci. Biotechnol. Biochem., 67(9), 1999-2001 (2003)
- ^ Heymsfield SB et al., Garcinia cambogia (hydroxycitric acid) as a potential antiobesity agent a randomized controlled trial. JAMA 280: 1596-1600, (1998)
- ^ Kim JE et al., Does glycine max leaves or Garcinia cambogia promote weight-loss or lower plasma cholesterol in overweight individuals: A randomized control trial.Nutr. J. 10(94)
- ^ Onomura K. et al., Effects of chronic ingestion of jelly drink containing Garcinia extract on body fat mass. J. Nutr. Food 3(4). 23-30 (2000).
- ^ Cheng I. S. et al., Oral hydroxycitrate supplementation enhances glycogen synthesis in exercised human skeletal muscle., Br. J. Nutr., 107, 1048–1055 (2012)
- ^ Lim K. et al., (-)-Hydroxycitric Acid Ingestion Increases Fat Utilization During Exercise in Untrained Women., J. Nutr. Sci. Vitaminol., 49, 163-167 (2003)
- ^ Shara M et al., Physico-chemical properties of a novel (-)-hydroxycitric acid extract and its effect on body weight, selected organ weights, hepatic lipid peroxidation and DNA fragmentation, hematology and clinical chemistry, and histopathological changes over a period of 90 days., Mol Cell Biochem., 260(1-2), 171-186 (2004).
- ^ Ishii Y et al., Safety of Garcinia cambogia Extract in Healthy Volunteers : High-Dose administriction study II., J. Oleo Sci., 52(12), 663-671 (2003)
- ^ Winslow, Miron (1862). Winslow's a Comprehensive Tamil-English Dictionary. Madras: Hunt. p. 373 (Reprint: New Delhi, Asian Educational Services, 1979. NCID BA00487918)
- ^ Gundert, H. (1872). A Malayalam and English Dictionary. Mangalore: C. Stolz. p. 256
- 1 ガルシニアとは
- 2 ガルシニアの概要
- 3 諸言語における呼称
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