Intel Core i7 1195G7 vs Apple M1 Pro
We compared two laptop CPUs: the 1.3-2.9 GHz Intel Core i7 1195G7 with 4-cores against the 3.2 GHz Apple M1 Pro with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Generic CPU rating
Key Differences
Advantages of Intel Core i7 1195G7
- Supports up to 64 GB DDR4-3200 RAM
Advantages of Apple M1 Pro
- More powerful Apple M1 Pro GPU (16-core) integrated graphics: 5.3 vs 1.69 TFLOPS
- Has 6 more physical cores
- More modern manufacturing process – 5 versus 10 nanometers
- Supports quad-channel memory
- 22% faster in a single-core Geekbench v6 test - 2328 vs 1915 points
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench R23
Cinebench R23 (Single-Core)
Cinebench R23 (Multi-Core)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 634 MB/sec | 1230 MB/sec |
| Clang compilation | 33.9 Klines/sec | 82.4 Klines/sec |
| HTML 5 Browser | 131.3 pages/sec | 249.1 pages/sec |
| PDF Renderer | 169.1 Mpixels/sec | 271.3 Mpixels/sec |
| Text processing | 152.9 pages/sec | 246.4 pages/sec |
| Background blur | 25.4 images/sec | 36.9 images/sec |
| Photo processing | 49.4 images/sec | 102.5 images/sec |
| Ray tracing | 5.86 Mpixels/sec | 10.7 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 37 GOps/sec | 46.2 GOps/sec |
| Floating point math | 21.3 GOps/sec | 64.5 GOps/sec |
| Find prime numbers | 56M Primes/sec | 275M Primes/sec |
| Random string sorting | 13.4M Strings/sec | 32.7M Strings/sec |
| Data encryption | 5.9 GBytes/sec | 12.3 GBytes/sec |
| Data compression | 113.2 MBytes/sec | 274.6 MBytes/sec |
| Physics | 831 Frames/sec | 2694 Frames/sec |
| Extended instructions | 7.6B Matrices/sec | 11.6B Matrices/sec |
Promotion
Specifications
Full technical specification of Intel Core i7 1195G7 and Apple M1 ProGeneral
| Vendor | Intel | Apple |
| Released | June 8, 2021 | October 18, 2021 |
| Type | Laptop | Laptop |
| instruction set | x86-64 | ARMv8 |
| Codename | Tiger Lake | Apple M1 |
| Model number | i7-1195G7 | - |
| Integrated GPU | Iris Xe Graphics G7 96EU | Apple M1 Pro GPU (16-core) |
Best laptop processors scores (138th and 58th place)
CPU
| P-Cores | 4 | 8 |
| P-Threads | 8 | 8 |
| Base Frequency (P) | 1.3-2.9 GHz | 3.2 GHz |
| Turbo Boost Frequency (P) | 5 GHz | - |
| E-Cores | - | 2 |
| E-Threads | - | 2 |
| Base Frequency (E) | - | 2.1 GHz |
| Total Cores | 4 | 10 |
| Total Threads | 8 | 10 |
| Bus Frequency | 100 MHz | - |
| Multiplier | 13-29x | - |
| Bus Bandwidth | 4 GT/s | - |
| L1 Cache | 96K (per core) | 192K (per core) |
| L2 Cache | 1280K (per core) | 24MB (shared) |
| L3 Cache | 12MB (shared) | - |
| Unlocked Multiplier | No | No |
Package
| Transistors | - | 33.7 billions |
| Fabrication process | 10 nm | 5 nm |
| TDP (PL1) | 12-28 W (configurable) | 30 W |
| Socket | BGA-1449 | Apple M-Socket |
| Peak temperature | 100°C | - |
iGPU
| Integrated Graphics | Iris Xe Graphics G7 96EU | Apple M1 Pro GPU (16-core) |
| GPU Base Clock | 300 MHz | 450 MHz |
| GPU Boost Clock | 1400 MHz | 1296 MHz |
| Shading Units | 768 | 2048 |
| TMUs | 48 | 128 |
| ROPs | 24 | 64 |
| Execution Units | 96 | 256 |
| TGP | 15 W | 30 W |
| Max. Resolution | - | 6016x3384 - 60 Hz |
iGPU FLOPS
Memory Support
| Memory types | - DDR4-3200 - LPDDR4x-4267 |
- LPDDR5-6400 |
| Memory Size | 64 GB | 32 GB |
| Max. Memory Channels | 2 | 4 |
| Max. Memory Bandwidth | - | 204.8 GB/s |
| ECC Support | No | No |
Misc
| Official site | Intel Core i7 1195G7 official page | - |
| PCI Express Version | 4.0 | - |
| PCI Express Lanes | 16 | - |
Cast your vote
Total votes: 70
