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New to Buddhism?
Get a short overview and practical advice.
Buddhism in Daily Life
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What Is Buddhism?
A brief introduction to the range of Buddha’s teachings and the “Four Noble Truths.”
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How to Meditate
How to get started with meditation? For most people, with meditation focusing on the breath and then generating love.
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What Is Compassion?
Compassion is a beneficial state of mind that we can develop on the basis of understanding our interconnectedness with the whole world.
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Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
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Fear: Dealing with Disturbing Emotions
Dr. Alexander Berzin
There are many forms of fear and many reasons for it to arise, but with skillful methods we can overcome fear and lead calmer, happier lives.
MultiPart
37 Bodhisattva Practices
Togme Zangpo
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Everyone Can Become a Buddha
Dr. Alexander Berzin
Everyone has the Buddha-nature factors that will enable them to reach enlightenment and become a Buddha.
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