セルフ‐コントロール【self-control】
セルフコントロール
出典: フリー百科事典『ウィキペディア（Wikipedia）』 (2024/04/20 03:16 UTC 版)
セルフコントロール（英: Self-control）とは、抑制制御の一側面であり、中核的な実行機能の1つである[1][2]。実行機能は、特定の目標を達成するために自らの行動を調整するのに必要な認知プロセスである[1][2]。より独立して定義すると、セルフコントロールとは、誘惑や衝動に直面した際に、自らの感情、思考、行動を制御する能力のことを指す[3]。筋肉のようなものだと考えられており、セルフコントロールの行為は限られた資源を消費する。短期的には、セルフコントロールの過剰使用はその資源の枯渇につながる[4]。しかし、長期的には、セルフコントロールの使用は自制心を強化し、時間とともに自分自身をコントロールする能力を向上させることができる[3][5]。
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- ^ a b “Executive functions”. Annual Review of Psychology 64: 135–68. (2013). doi:10.1146/annurev-psych-113011-143750. PMC 4084861. PMID 23020641.
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- ^ Muraven, Mark; Baumeister, Roy F.; Tice, Dianne M. (August 1999). “Longitudinal Improvement of Self-Regulation Through Practice: Building Self-Control Strength Through Repeated Exercise” (英語). The Journal of Social Psychology 139 (4): 446–457. doi:10.1080/00224549909598404. ISSN 0022-4545.
- ^ “On the Meanings of Self-Regulation: Digital Humanities in Service of Conceptual Clarity”. Child Development 86 (5): 1507–1521. (2015). doi:10.1111/cdev.12395. PMID 26234744. "The resulting analyses show how similar ideas are interrelated: self-control, self-management, self-observation, learning, social behavior, and the personality constructs related to self-monitoring."
- ^ A General Theory of Crime. Stanford University Press. (1990). p. 87
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- ^ ロイ･バウマイスター『意志力の科学』､渡会圭子訳､インターシフト､2013年､p.19｡ISBN 978-4772695350｡
- ^ F., Baumeister, Roy (1994). Losing control : how and why people fail at self-regulation. Heatherton, Todd F., Tice, Dianne M.. San Diego: Academic Press. ISBN 0120831406. OCLC 30594010
- ^ Wolfe, Raymond N.; Johnson, Scott D. (1995-4). “Personality as a Predictor of College Performance” (英語). Educational and Psychological Measurement 55 (2): 177–185. doi:10.1177/0013164495055002002. ISSN 0013-1644.
- ^ Tangney, June P.; Baumeister, Roy F.; Boone, Angie Luzio (2004-4). “High self-control predicts good adjustment, less pathology, better grades, and interpersonal success”. Journal of Personality 72 (2): 271–324. ISSN 0022-3506. PMID 15016066.
- ^ Moffitt, T. E.; Arseneault, L.; Belsky, D.; Dickson, N.; Hancox, R. J.; Harrington, H.; Houts, R.; Poulton, R. et al. (2011-02-15). “A gradient of childhood self-control predicts health, wealth, and public safety” (英語). Proceedings of the National Academy of Sciences 108 (7): 2693–2698. doi:10.1073/pnas.1010076108. ISSN 0027-8424. PMC 3041102. PMID 21262822.
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- ^ a b “Cooling the heat of temptation: Mental self-control and the automatic evaluation of tempting stimuli”. European Journal of Social Psychology (40): 17–25. (2010). doi:10.1002/ejsp.708.
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- ^ Walden Two.. Hackett Publishing. (1948)
- ^ “To do or not to do: the neural signature of self-control”. The Journal of Neuroscience 27 (34): 9141–9145. (August 2007). doi:10.1523/JNEUROSCI.0924-07.2007. PMC 6672190. PMID 17715350.
- ^ “Intentional inhibition: how the "veto-area" exerts control”. Human Brain Mapping 30 (9): 2834–2843. (September 2009). doi:10.1002/hbm.20711. PMC 6870995. PMID 19072994.
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- ^ en:Template:multiref2
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